Health Blog Post

Did you know that our bodies are temples of God? 1 Corinthians 6:19-20. This bible verse says, “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” With that being said, it is vital that what you put in your body will determine not only how you feel but also how you function throughout the day.

You guys know the saying, you are what you eat! For example, let’s say your body is your car, and it is time to put gas in it. If your car uses petroleum, then would you put diesel in it? No, right! This same example pertains to your body and what you eat. The list you see below are foods you can ingest anywhere and anytime without having to prepare, saving a lot of time and money. Here is a list of the best foods you can put in your body: