Features: Each dumbbell in this pair has hex-shaped heads to prevent rolling. Medium-depth knurling on the ergo handle provides essential grip and security during use. The coating is extremely durable.

The Weight: 15-pound dumbbells serve as a good range for pushing yourself. They are not too heavy and not too light. They’re just right. You want to prioritize form and technique over weight size, especially as a beginner. Otherwise, you’ll just injure yourself and won’t be seeing any gains.

Flexibility: Working out with dumbbells burns more calories and builds muscle faster. Dumbbells can be used for essentially any fitness routine and muscle group!

Construction: Each dumbbell head is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle for exceptional durability and longevity.